Enamel: this is the outer covering of the tooth and is also the strongest, hardest and most highly mineralized substance in your body. Enamel is a barrier that protects your teeth from acid and plaque. One of the reasons why it is so important to take care of your enamel is that it cannot regenerate itself because it does not contain any living cells. Proper oral care such as brushing, flossing as well as regular checkups and cleanings will help to keep your enamel from eroding.

Dentin: unlike enamel dentin is a layer of living cells which is located underneath the enamel. Dentin’s purpose is to protect the pulp of your teeth. When dentin is exposed due to loss of enamel you experience that sharp, shooting pain associated with cavities or sensitive teeth. With the cheapest dental insurance in Albany you won’t have to worry about dentin because you’ll make sure to go to the dentist every six months.

Pulp: is the living center of your teeth. Pulp is filled with blood vessels, connective tissue and nerves, and it keeps your teeth both nourished and moist. Make sure you keep your pulp healthy with a Doc Wellbee dental savings plan – the cheapest dental insurance in Albany.

Now that you know what your teeth are made of, it’s time to learn how to help keep your teeth healthy. One of the things you could do is to skip or limit your intake of simple carbohydrates. Bacteria that are fed by carbs can multiply quickly and create plaque. Bacterial plaque is the primary cause of 90% of all dental diseases. Also try to limit acidic foods and beverages, such as soda, citrus juices, energy and sports drinks and wine. Try to rinse your mouth with water after drinking acidic liquids, and hold off on brushing for about an hour after eating acidic foods, to avoid damaging enamel. Additionally, brush your teeth gently and in small circles. Dental hygienists advise brushing for three minutes, with a soft brush, and replace the brush every three months. See your dentist and hygienist regularly because no matter how devoted you are, regular exams and teeth cleanings are critical. Everybody misses a bit of plaque here and there, which can harden into tartar. Your dental care team is the absolute best source of information on oral hygiene practices and addressing your oral health concerns. Don’t wait until a problem arises to check in with your dentist! Sign up for cheap dental insurance in Albany with Doc Wellbee’s dental savings plan. To sign up call our office at (866)519-7667 or go online to docwellbee.com.