Dental plaque is a biofilm of bacteria and sugars that constantly forms on our teeth. Plaque is acidic, and can break down tooth enamel and cause cavities to form. Plaque can also irritate your gums, causing gingivitis, infections and eventually tooth loss. This is the primary cause of cavities and gum disease. If you’re not constantly removing plaque from your teeth it can harden into an even worse substance called tartar.
One of the best ways to remove plaque is brushing your teeth at least twice a day. Yes you still need to brush, but you don’t need to use toothpaste to do this. Just make sure to use proper brushing techniques and a soft toothbrush. Also make sure to floss, limit the amount of sugary food and drinks you consume and continue to get regular checkups and professional cleanings. Regular preventive care definitely reduces the chance of serious dental health issues. You could save a lot of money at the dentist if you join a dental savings plan. Doc Wellbee offers the most affordable dental plan in Georgia, don’t waste this opportunity and sign up today.
When it comes to mouthwash, if you have a healthy mouth, chances are the occasional bouts of bad breath you might experience come from something you ate or drank. Coffee is notorious for causing bad breath, as is alcohol. Persistent bad breath usually involves oral bacteria. It’s estimated that about a quarter of people worldwide have chronically foul breath. It’s a good idea to rinse your mouth out after eating or drinking these beverages, but you don’t need to use mouthwash to do so.
Maintaining good oral hygiene is one of the best ways to reduce the levels of harmful oral bacteria. That requires brushing twice daily, flossing once a day, and seeing your dentist regularly for exams and professional cleanings. If you are having any issues like bad breath your dentist will be able to detect the source of the odor. Whatever the issue is, be sure to join the most affordable dental plan in Georgia. To sign up call our office at (866)519-7667 or go online to docwellbee.com.